Recovering

I've decided that I can't let my work situation determine what/how I eat and take care of (or don't) myself. It should be obvious, but I've been allowing it to happen. I hope to reverse it, in fact, and make it the reason I'm *more* determined to take good care of myself and eat well/in moderation. It's an interesting goal, and I'm trying to be open to accomplishing it.

Congrats to YP, who made it to the 100-lbs-lost mark! Her blog is terrific and very inspiring. She's done it the healthy, long-term way, and I look forward to her posts every day.

No exercise yesterday. I couldn't even exercise patience! What a lousy day. I felt very shut down last night, and felt bad that my bf has to deal with the fallout from that. I'm irritable, testy, and very detached.

I'm trying to figure out exercise today. I have a practice massage early evening, and still need to go grocery shopping. Tomorrow morning is 6 a.m. yoga, so I don't want to overdo it tonight and then not get up. We'll see what I can do!

Interestingly enough, the scale was at 173 today. 173! How can it fluctuate 2 pounds in one day?! Maybe it was the chocolate on monday? I dunno. I don't feel as tight and buff as I did when I got back in February. I'm working my way back there, and really just feeling lingering congestion in my sinuses & lungs, so should be able to get back in my groove.

Attention work: you will not get me down! HA! *pppppbbbbblllltttt* - Xena