Please don't go
I am still enjoying this calm feeling, and hope it sticks around, even though I'm not sure where it came from. It doesn't matter, as long as it stays!
No coincidences - my eating was very good yesterday. I hit 5 fruits/veggies, which hasn't been happening much lately. I didn't eat ANY chocolate, and the only processed sugar was in my half-decaf coffee. I was going to have a PB&J when I got home after school late last night, but my sweet bf had made up a cute plate of leftovers (broccoli, orange-ginger beef, and butternut squash soup w/basmati rice). I couldn't finish the soup so brought it for class tonight. I also brought yogurt, baby carrots, some peppers, and hummous for today.
No exercise yesterday or today, but am planning on doing laps during son's soccer practice tomorrow...
1 Comments:
It looks like your eating was right on track yesterday. I hope that the calm feeling sticks around for you.
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