Almost there
Tomorrow night is orientation! Are you getting sick of hearing that yet, 'cause I'm sure not getting tired of saying it!
My decreased yoga attendance is showing - I had a dream last night that I was trying to get into a weekend class, and it was *packed*, and then I got sidetracked (I can't remember why), but then the class had already been going on for almost 10 minutes and I had to run in and get my yoga mat (I get really annoyed at people who show up later than 5 minutes for the class, since we're usually in the middle of the seated meditation and they couldn't *possibly* try and BE QUIET and not rattle their keys and slap their mat down etc. GRRR)(yes, I know it's funny and ironic that I'm supposed to be calming down during this point in class and all I can do is be irritated; maybe it's just whatever the day's events (i.e. WORK) are that accumulate and spill over at this point). ANYWAY, I got my mat w/minimal interruption and then went to do a tape that I recently got, but there were like 12 million people in my living room (which wasn't really my living room, it looked completely foreign to me - it did have an awesome huge TV, though!) and I had to wait for them to leave so that I could do my yoga. Wah.
No exercise yesterday except a 15-minute stroll outside in the crisp sunny weather. Better than nothing is what I always say. Yes, that is what I always say, indeed, so you'd better attribute the quote to me if you use it.
Last day (mm-hmm) on teecino - tomorrow I am drinking agua and nuttin' else. *sigh* I miss it already.
granola w/blueberries/soy milk for breakfast, some yummy grainy m3tamuc1l w/my iron pill and hoping this helps the aftereffects. Some more chix/baby spinach/pepper/carrots for lunch, more soy yogurt/granola, cheese wheels, an apple, an orange, some blueberries. Leftover shepherd's pie (turkey instead of beef)(I had WAY too much of this last night, but it was soooo good and I was soooo hungry) and peppers/carrots for dinner.
I did have an 0re0 ice cream bar at the daughter's softball game since it was past 7:00 and we had not eaten dinner yet (another reason why I was soooo hungry and ate toooo much shepherd's pie); I also had a piece of dark chocolate with nuts. I don't even *like* dark chocolate. It was delicious. I guess when one is happy to have sugar of any kind, one can't complain, eh?
Sugar is certainly my enemy, and one I will be attempting to conquer over these next few weeks. I am not cutting out natural sugar (fruit etc), but refined sugar. I am hoping that not having the morning shot of sugar/cream in my hot beverage will help keep the vicious sugar cycle at bay, and I'm also hoping that once I get it out of my system, the cravings will decrease.
0 Comments:
Post a Comment
<< Home